Linkedin - Navigating Personal Trauma and Triggers at Work --> [ FreeCourseWeb ]

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Linkedin - Navigating Personal Trauma and Triggers at Work --> [ FreeCourseWeb ]
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Torrent File Content (34 files)

[ FreeCourseWeb.com ] Linkedin - Navigating Personal Trauma and Triggers at Work
Get Bonus Downloads Here.url -

183 bytes

~Get Your Files Here !
01 - Introduction/01 - Welcome.mp4 -

3.18 MB

01 - Introduction/01 - Welcome.srt -

1.7 KB

01 - Introduction/02 - Disclaimer.mp4 -

2.85 MB

01 - Introduction/02 - Disclaimer.srt -

1.49 KB

02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.mp4 -

10.49 MB

02 - 1. How Trauma Symptoms May Show Up at Work/01 - Understand the prevalence of trauma at work.srt -

7.39 KB

02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.mp4 -

13.34 MB

02 - 1. How Trauma Symptoms May Show Up at Work/02 - Identify ways trauma may show up at work for you.srt -

8.18 KB

03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.mp4 -

11.68 MB

03 - 2. Recognize and Respond to Triggers/01 - Recognize the four different types of trigger responses.srt -

7.17 KB

03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.mp4 -

10.49 MB

03 - 2. Recognize and Respond to Triggers/02 - Learn how triggers generalize and how to respond.srt -

7.3 KB

04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.mp4 -

12.59 MB

04 - 3. Working through Trauma Triggers/01 - Use proactive strategies to mitigate triggers.srt -

8.92 KB

04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.mp4 -

8.06 MB

04 - 3. Working through Trauma Triggers/02 - Help calm your nervous system.srt -

5.67 KB

04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.mp4 -

7.08 MB

04 - 3. Working through Trauma Triggers/03 - Build your metacognition for mind and body awareness.srt -

4.85 KB

04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.mp4 -

9.86 MB

04 - 3. Working through Trauma Triggers/04 - Train your thoughts to be more flexible.srt -

6.24 KB

04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.mp4 -

7.76 MB

04 - 3. Working through Trauma Triggers/05 - Reframe the narrative.srt -

4.7 KB

04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.mp4 -

9.74 MB

04 - 3. Working through Trauma Triggers/06 - Increase your emotional resilience.srt -

5.9 KB

04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.mp4 -

6.59 MB

04 - 3. Working through Trauma Triggers/07 - Manage lingering emotions.srt -

5.11 KB

04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.mp4 -

8.39 MB

04 - 3. Working through Trauma Triggers/08 - Know if and how to disclose trauma.srt -

6.71 KB

04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.mp4 -

5.84 MB

04 - 3. Working through Trauma Triggers/09 - Become a trauma-informed colleague.srt -

4.85 KB

05 - Conclusion/01 - Create a cope ahead plan.mp4 -

3.8 MB

05 - Conclusion/01 - Create a cope ahead plan.srt -

3.11 KB

Bonus Resources.txt -

386 bytes

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Linkedin - Navigating Personal Trauma and Triggers at Work --> [ FreeCourseWeb ]

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Torrent File Content (34 files)

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